Fall Landing

2 – Phase coup – hip rotation around the vertical axis – Moving forward trunk rotation – shoulder flexion and rotation – Extension of the elbow and pronation of the forearm – Wrist flexion 3 – Fall Landing: – Support almost simultaneous with the help of joint damping ankle, then knee, ending on the hip. Other biomechanical aspects: – Directorate of entry angle of 45 – Final passage of full throttle – good whipping arms and above the shoulder line – Maximum aperture of attack shoulder – elbow flexed and above the shoulder line – Strike from the shoulder line and center line of the body types of auction: _ For the direction of the ball: _ On the diagonal line auctioneer's position: with a twist of the body without turning the body feints _ Shots: heading to a scrimmage with rotation, etc. Attempt _ potentially hook and other technical resources players not to take fixed patterns in the auction. Within the knowledge of all forms of attack to specialize our players. Players with many resources: 4 and 2. Due to the tactical needs we have to look for strong players and great command of choice defender whipped auctioneer. Exercises: Exercise I rr-analytical of the race, beaten, etc. -Exercises in the race overall, beaten, etc.

Kicking ball, subject to a certain height. "Guidelines on the network of tennis balls. "I hit the wall (game). -Autocolocacion, a step, beaten and hit. Auction-directed. Classification and technical considerations – Strike Tactical a) ATTACK POINT: – Must pass over the network – with power – Search the hands of the blockade – Bypass blocking – can NEVER be on the network b) Attacks or PASS CONTROL: – Must pass high over the net – With bad ball up, adaptation of the attacker.

Boxing Rounds

Punching bag technique develops strength endurance training. There are lots of ways to work with the bag – try to rotate them in different classes. The bag can strike the maximum force – use this from time to time, spending, and a combination of focusing on the final blow. Typically, the work of the bag is divided into rounds. Novice boxers (less than one year experience) tend to hold 10 rounds of 1-2 minutes with an interval of 1 minute between sets. Experienced fighters while working on the bags may be an hour or more. 1. Work on the bag in the free style reminiscent of shadow boxing.

Move around the bag, striking, make a variety of movements. Try different combinations, swing both sides, and straight punches. Do not forget about defense – after each hand, try to escape from an imaginary attack or block it. Imagine that you are in the ring and you will 10 rounds to defend – plan the tactics and connect the imagination. 2. Work on a strictly defined algorithm. Create it helps a coach who sees very over what you need to work separately.

The work can go on such algorithm – Round 2 in the canoe, with jabs and twos of the two lines. Then 3 rounds of training side – moving around the bag apply left and right hooks and swings. After that – a few rounds of training defense: after of two or three mandatory withdrawal from the line of attack. And the final round – work in free mode. One of the most important rules of the Bag – Do not overload! If you’re tired, you will strike, then your technique is unlikely to be at the highest level. Therefore, you will subconsciously remember the wrong movement. If you’re still tired, but want to continue training – to give more time to protect, move more and less likely to strike.

Sports Association

A social network is very important today. By the rapid changes in today’s work world man must adapt once again situations to modified. Driven by globalization and the desire for flexibility people of less long live in the same House and the same city. In addition, many professions require a high spatial flexibility and long service trips to distant cities are no longer a rarity. Thus it is to build a solid social and cultural structure many people increasingly difficult.

How and with whom the leisure is spent, has changed significantly in recent decades. This concerns not only the everyday life and the contacts in it, but also the manner how people play sports and keep fit. Here, too, changes have become necessary to adapt the existing sports facilities to the modern circumstances of life. Who remains the largest part of his life in a place, often has the good fortune to be early member of a sports club. Usually their recruit Members of the classes of the school sports and hold it for many years. The most common reasons for a discharge are either according to latest studies of German associations in the field of sport, injuries, family changes or removals. One retired from active sport because of injuries, the Member often as athletic passive but still active in the Club member is retained the sports clubs.

The sports club can waive also this group of members difficult, because these members often assume a large part of responsibility in the management and organization of the Sports Club. Family changes as a reason to terminate a membership in a sports club are less well studied. It is to take, especially when it comes to planning a family many future moms and dads waive the sport for the benefit of the family. This is a shame, because just the sport can provide relaxation and the social contacts in clubs often large support in many walks of life. Here are also that prompted Club more to communicate these benefits of a Sports Association such as the creation of a Bulletin Board no matter whether online or offline. But just when young members of sport clubs, parades are the biggest problem. Especially in the period after graduating from the school, many young people go new ways and left the region in which they are grown. Often the reasons in the recording of studies or a good job finding that are enticing people to the first major change of location. This Wegzugler left in the sports clubs always a gap, which is difficult to get to close. Again care should be taken again, to not completely off to break the ties between the former member and the Sports Club. Because sooner or later many world travelers return to their home region and are glad to find direct attachment points. To understand the sports clubs, which is particularly useful in a certain region, indeed as a network must still by the Managers learned and better communicated. As a result, not only more people can be kept active in the sport, but also the social component of the sport will become more the focus.

Galician Research

You have been created to give answers to diseases without cure at present. Detractors of the experiment come more a business of selling of these dogs that medical objectives. They share more than 269 disease genes with humans, to dnder researchers argue the use of dogs. Research is conducted by the National University of Seoul, where the first cloned dog in history. It is not the first case of animals created with fluorescent properties for medical purposes. A few years ago knew, for example, the existence of fluorescent pigs created with a view to stem cell therapy. This summer has given to learn about new research, this time with dogs. For what exactly? Researchers seek answers to curb diseases such as Parkinson’s and Alzheimer’s with this curious (and controversial) method. Detractors, a formula business of sale of these dogs, whose price reaches the 100,000 dollars by puppy in the market. A group of South Korean scientists has managed to clone dogs modified human genetically and fluorescent properties that could help cure diseases and imply a new advance in medical research. On the outside of the laboratory led by Professor Lee Byeong-chun in Seoul National University can be heard barking from unique cloned dogs of the world, a milestone in the animal replication only achieved between these walls. Among them is Snuppy, an Afghan Greyhound who in 2005 became the first cloned dog in history under the direction of the controversial researcher Hwang Woo-suk, who resigned to acknowledge that he had falsified data for research on stem cells from cloned human embryos. This laboratory of the University of veterinary medicine, which was the Centre of attention of the international scientific community in 2005, has now changed the focus of his research and focuses on the cloning of dogs, a line of work that proved valid and beyond all doubt. The latest achievement of the team of Professor Lee is the creation of a dog’s breed Beagle, born in 2009, which revealed fluorescent properties while taking an antibiotic that activates his light skin, acquired by genetic manipulation. The animal is called Tagon and under ultraviolet light and a special filter shows a unique in its kind: reflects a strong green light in addition to attracting the attention of the public, might be useful to study cures to diseases. Said Lee, equal to that Tagon is activated the gene that causes your skin fluorescent green color to give you an antibiotic, you can attempt to apply a procedure similar to ailments human, so taking a medicine inducing genetic functions are activated when desired, such as a switch. The same principle inspired the creation of Ruppy, another beagle, whose DNA synthesized a protein which makes their tissues are of a red color, which in turn becomes florescente under ultraviolet light. That Ruppy vermilion color serves to demonstrate that the genetic insertion has worked, as a placeholder, it details Lee in his Office, filled with plush dogs. The Professor argues that the selection of dogs as the object of study is due to that you share more than 269 disease genes with humans, so it can serve research model for ailments like Parkinson’s disease. However, these experiments are facing great difficulty posed by cloning a dog, much larger and expensive than the process required for a mouse or a sheep, as a pioneer Dolly. But in this laboratory have managed to find him at his work for years, recognized by publications such as Time Magazine and New York Times, a lucrative part; the sale of clones of dogs who died their distressed owners. $100,000 per puppy this business is done through the private company RNL Bio, which can charge more than $100,000 per puppy, price that does not dissuade people with large incomes worldwide. In addition, Lee and his team have successfully cloned species at risk such as the Korean Wolf or create a line of dogs with the best smell for customs or to detect tumors, a quality that only have certain hounds. A Spanish research Begona Roibas, a Spaniard who came to the Center in early 2010, works on the cloning of transgenic cows that produce a protein in its milk related to the immune system. This Galician of 28 years shares facilities with a score of researchers, all of whom are South Koreans, and is dedicated to insert genetic codes in complex sequences of DNA that are subsequently introduced into the cells to clone. Source of the news: dogs cloned and engineered to glow in the dark: research or business?


About Karate Karate – a traditional Japanese martial art. Literally, the term "Karate" can be translated as "the way of the empty hand", ie disarmed hand. Such writing was first suggested by Gichin Funakoshi. Karate originated in Okinawa, regularly trading with Japan and China. Martial arts were practiced in Okinawa, mainly among immigrants from China. Obviously in this environment and was born karate (incidentally, the original write "karate" could be translated as "the way of Chinese hand".

There are many legends about the fact that karate originated in response to hostile actions of the Japanese invaders on the island (in particular the prohibition production and carrying any weapons). In the early XX century, a mass emigration of the people of Okinawa in Japan (due to the difficult economic situation on the island). However, until the 1920s in Japan Karatedo was ignored … History of Style Style Karate Shito-Ryu is one of the oldest styles of Okinawan karate. The founder of the style is Kenwa Mabuni who had studied the great masters of karate-do Itosu "Anko" Yasutsune (the direction of Shuri-te) and Kanryo Higaonna (Naha-te direction). In the name of the style of Shito-Ryu encrypted first hieroglyphs of names of Itosu and Higaonna, and the emblem of Shito-Ryu uses the emblem of the family Mabuni.

Itosu was a man of great physical strength. Apart from his native Okinawan dialect of Japanese, he also spoke fluently Japanese and Chinese. There is a version that was first created by Itosu kata (forms of Chinese martial arts have been extremely difficult for the people of Okinawa). It is believed in Shito-Ryu Itosu came from the force, the linear technique, while from Higaonna – technology is soft, partly using the kinetic energy of the opponent. After the death of Mabuni Kenwa in 1952 it took over his life to the numerous disciples and followers. Original school is Shito-Ryu Shito-Kai, headed by the son of master and apprentice Keney Mabuni Manzo Iwata. The style of Shito-ryu style is among the top four major styles, which also includes the Goju-ryu, Shotokan and Wado Ryu. In the style of Shito-Ryu kata paid much attention. Shito-ryu today These days the style of Shito-Ryu is very popular. There are many varieties of sub-genres, and schools. Held Numerous national and international style competition. At the same time, athletes from the Shito-Ryu win prizes at competitions in karate obschestilevyh. Links Section Karate Shito-Ryu in Balashikha Interregional Federation of Karate-do Shito-Ryu