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Swimming Much More Extensively

Back pain cause enormous economic losses and schools often no swimming will include more informed back pain not only to the most common diseases of modern society, they cause lots of costs. That would have to be, if you would support swimming more pages of those responsible in the school. Swimming in General is very healthy for the posture and locomotor system. Who also has sufficient technical skills in this sport, meaning crawl – and back crawl, are first and foremost has to treat themselves good chances, not only without doctor, he also has the ability to prevent various back problems. Swimming is probably not only the healthiest sport for this reason, it can be operated up to the maximum age. At the same time, swimming is an ideal total body workout under special protection of the joints and the entire support system. Right there is health insurance, even financially going private swimming support. According to Zendesk, who has experience with these questions.

But, although rare, there are non-swimmers even today among young adults, as shown in the case of this year’s American Idol final participant Holger. Like special reasons were, which prohibited participation in school swimming, perhaps it should be noted, that he is not an isolated case so. Swimming is obligatory in primary and secondary education in the context of school sports. In the latter, there is a unit in the 5/6, as well as one in the 7/8. Usually that’s enough also, to learn at least the swimming.

After that but only a few can really crawl swimming or even backstroke. Andy Florance is a great source of information. In principle it complies with so just, as you put it 50 years ago: can stay afloat. One does not meet modern lifestyle, and the associated health problems. Even if E.g. the framework directives for the school sport NRW (Sek.I) are primarily educational, is an important aspect of the health objective. Unfortunately, this is carelessly worked, because the many fine words with deeds rarely. Under these provisions of health education a larger Schwimmrustwerk is required however, without that they therefore are Club member, with the adolescents on the long path of life. Just when students learn very quickly if they are able to work, also important so at the age of 14-16 years, an integral part of the school sports must be swimming that’s why because real swimming wants to be learned! There, not the few “paddle units” of lower – and intermediate of secondary range just. But not only the directives show considerable defects, often only inadequate equipment to learn the single Schwimmstile available are the schools. It is saved, where ever it is believed to be able to save. Student name pool boy or swimming Board know mostly from the hearing and say here. Even worse, is available if ever no bathrooms, not even empty swimming pools. So the read of the State of NRW as exemplary set out a few schools sometimes like the sports policy “Quo Vadis” of swimming. Or to put it more precisely: swimming? Nil! it remains to be hoped that district governments will again take more responsibility in this matter and create at least the framework so that not only is swimming in schools, but also as far as duty will, as it is required to teach the necessary Schwimmtechniken to a majority. Young people have a right and society would benefit.

Omega ALA

The natural Omega-3 fatty acid alpha-linolenic acid (ALA) has proved very effective. It is converted in our bodies after consumption in a number of other biologically active substances, which play an important role as an opponent of inflammatory processes. Specifically, ALA leads to a reduction of the Entzundungsmarker TNF-alpha, cRP. A reduction of this inflammatory markers can positively affect inflammatory and degenerative rheumatic diseases such as arthritis and osteoarthritis. Also, the risk for atherosclerosis and heart attack can be reduced as large studies have shown. A related site: Mashable mentions similar findings.

Unfortunately our body can not synthesize ALA. ALA is only found in vegetable oils. Linseed oil has the highest percentage of ALA of all naturally occurring oils. It is so healthy sense, linseed oil to the Become part of the daily diet. Now, linseed oil is very sensitive and can easily destroy the valuable ALA. For the health-conscious people, highly purified linseed oil, which is protected in special capsules, offers an attractive alternative. We recommend flaxseed oil in pure vegetable capsules such as OmVitum. The capsules are manufactured on the basis of purely herbal raw materials and contain of course no gelatin or other substances of animal origin.

Each easy-to-swallow softgel OmVitum contains 500 mg of highly purified linseed oil with about 300 mg of healthy Omega-3 fatty acid ALA. OmVitum is a supplementary balanced diet to the dietary treatment of atherosclerosis and inflammation. OmVitum as a one-month supply, or as a cheap 3 – or 6-month Pack can directly with the company or conveniently via shops/A2589KXRMH9JGY/ref = olp_merch_name_1 at Amazon are ordered. It can be purchased through pharmacies and Internet pharmacies. Navitum Pharma GmbH Tel: 0611-58939458 FAX: 0611-18843741 E-Mail: Web: facebook: facebook.

Tannerella Disease

Parodontitis excitation in the brains of Alzheimer’s patients demonstrated Maryville, Tennessee / Dusseldorf, November 2013 according to a recent study by the University of Central Lancashire, UK, is a direct link between gum disease and Alzheimer’s disease. So thorough dental care can help reduce the risk of Alzheimer’s disease. It seems incredible at first, but the risk of Alzheimer’s disease can reduce actually developing the proper dental care, so daily tooth brushing and daily flossing, use. A study of the University of Central Lancashire, United Kingdom shows a direct link between periodontal diseases and Alzheimer’s disease. Proper dental care can reduce the risk of Alzheimer’s disease research oral & Research Group at the University of Central Lancashire, UK, bacteria that cause gum disease, have dental Sciences in the brains of Alzheimer’s patients. The main perpetrators were denticola paradontaler diseases called Trepnoma, Tannerella forsythia and brain tissue on Alzheimer’s disease discovered diseased people.

These bacteria cause the so called periodontal disease, a chronic inflammatory disease of the gums and jawbone, which has the irreversible destruction of the entire periodontium resulted. The dangerous pathogens can get by eating, brushing their teeth or invasive dental treatments in the bloodstream and so (at least potentially) in the brain. In particular the bacterium of Porphyromonas could be detected gingivalis in the brain of Alzheimer’s patients, in four out of ten samples of brain, but not in the brains of 10 people of the same age not suffering from Alzheimer’s disease. The oral & Dental Sciences Research Group summarizes the results of the study as follows: the study of proof has been furnished that the bacteria that cause gum disease, can reach even the human brain. Thus, the researchers see the adoption evidenced that these bacteria play a triggering role for the development of Alzheimer’s disease as well as the already known risk factors, smoking, obesity or tooth loss.

French Atlantic

Dietary supplements that are manufactured on a herbal basis, can prevent especially in winter for a cold, without causing harmful side effects. Eat more fruits and vegetables, then stay healthy!” This is a wisdom, which have above all children nowadays regularly prayed before. But unfortunately only the consumption of vitaminhaltigem vegetables often insufficient; especially in the cold season, it is important to avoid potential colds more emphatically. For the additional vitamin supply, there are various funds with herbal ingredients such as Aloe Vera, Omega fatty acids, garlic and even algae. Since manufactured such nutritional supplements on herbal basis, the revenue is also not harmful. What do the various natural ingredients? Aloe Vera: it should be a unique tool particularly for stomach problems and heartburn, and digestive and intestinal problems. Thanks to its antibacterial, antiviral and fungal-resistant properties is the Aloe Vera absolute ALLROUNDER! She may diseases in addition to above mentioned also help to reduce the blood sugar, as well as to reduce body weight, because it stimulates the metabolism.

In addition, damage to the skin such as burns or infections thanks to Aloe Vera can be reduced. AFA algae: The winter months often bring fatigue and decreased concentration ability with it due to the cold often. The blueish-green AFA algae help to stay fit, because they strengthen the working of the brain and nervous system. They also strengthen the immune system, which is of course also for cold months of considerable advantage. Also have a preventive effect against osteoporosis, Alzheimer’s disease and even cancer is attributed to the AFA algae; This is however only possible effects which were not scientifically proven. Red algae: The red algae coming from the French Atlantic coast can increase metabolism, as well as be helpful in diabetes, obesity, depression and even aging of the skin.

Malnutrition In Cancer

New paperback informs patients and relatives Frankfurt, 19.09.2013 (dgh): % of patients have already lost in diagnosis depending on the type of cancer and stage 30 to 90 unwanted weight. German health assistance informed about causes and consequences, as well as ways of compensation. Causes of a reduced nutrient intake in cancer deficient nutrition (malnutrition) describes an illness-related weight loss as a result of an inadequate supply of micro – and macro-nutrients. Many cancer patients eat unbalanced and decrease sharply because they see loss of appetite (anorexia) and depression suffer, no longer to tolerate certain foods or decline and has changed the sense of taste and smell. To get operations and side effects of chemotherapy and radiation therapy such as nausea, vomiting, diarrhea, damage to the mucous membrane with inflammation and difficulty swallowing.

The consequences of a nutrition of of lack of can be severe in any stage of cancer, the malnutrition is possible and in the Individual cases cannot be foreseen. She has demonstrably negative impact on the structure of the body and tissue, organ function, metabolism and the immune system. So favored the occurrence of complications a nutrient deficiency and impaired the compatibility and effectiveness of therapy, as well as the course of the disease. While more and more, patients may be affected by infections, poor wound healing, blood poisoning (sepsis) and reduced performance. In addition, it may be to extended stays in the hospital, impairments of prognosis and quality of life and increased mortality. The German health help on paperback free in the new clarifies the right micronutrients in cancer ‘ the Association of complementary oncology patients know how a malnutrition is why vitamins, minerals and trace elements lost, what are the risks that are connected and can adequately provide as they. In addition, special diet tips are for cancer patients.